
Art Therapy this week was about my
Minieres. Ive not had a spin out since 2007, I reckon. Aileen got me to draw the feeling of the disease in my body and then went on to explore what balance feels and looks like to me. Balance is really effected when I have an episode and normally puts me to bed totally dizzy for at least a day. This image here came out of a scribble drawing to explain balance. Ive worked it out now. My nutrition is out of balance as Ive been on the weight loss shakes for 6 weeks and I think my body needs real food to balance it out again. Thats why I had the nasty attack on Sunday.
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