My new space at work is very very nice. I have a great view from the window and sunlight reaches me in the afternoon. Ive had the fluros taken out from the above my desk and I'm a happy little Vegemite. So happy to come home at lunch and meditate using this site http://www.pray-as-you-go.org/ which I enjoy. Then after work I went to the work gym and did 30 minutes on the bike. Saw 4 old friends from ATSIC days there working out and I'm happy right now with those good endorphins roaming through my body. I know my self esteem is so much better when I do weights, so tomorrow I will start doing some of those as well.
I fell over at work today and hurt my shin. Ive had muscle twitches all day since then. I think when I have a shock or am tired that's what happens to my muscles. Nuthing like being on the ground and people wanting to help you up to remember the word humble.
I fell over at work today and hurt my shin. Ive had muscle twitches all day since then. I think when I have a shock or am tired that's what happens to my muscles. Nuthing like being on the ground and people wanting to help you up to remember the word humble.
View from my workstation.
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